Anita Kate Garai
Anita Kate Garai is a teacher, creative therapist and emotional wellbeing and learning consultant. She has taught in primary classrooms for over 30 years, set up emotional/learning development programmes for education authorities and delivering SEMH, learning, behaviour and mindfulness wellbeing training to parents, school staff and leaders.
Anita is the author of Being With Our Feelings – A Mindful Approach to Wellbeing for Children (Routledge 2022.)
Courses Tutored by Anita Kate Garai
Get Ready for Reception!
A practical and emotionally supportive course to help you and your child prepare for starting school.
Reducing Anxiety
Building Confidence
Reflect on current levels of self-confidence, explore ways to build it up with strategies and exercises for self-confidence and self-esteem.
Adults only
Adults only
Fun with Learning
Literacy & Numeracy focus for EYFS, ideal for parents/carers of children aged 3 – 6
How to Cope With Challenging Behaviour